Smartphone Apps May Help To Alleviate Mild Depression – HuffPost

HuffPostThe study authors had the volunteers use 22 different smartphone mental health programs over the course of a few weeks to a few months, depending on the app. These included mindfulness apps, apps that focused on cognitive behavioral therapy methods …Smartphone apps can be useful in managing depression, says researchInquirer.netSmartphones for self-managing depression: Time for […]

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